Cool off with this refreshing strawberry iced tea recipe made with fresh (or frozen) strawberries, lemon juice, and tea. Easy to make, naturally sweetened, and perfect for summer.

For me, summertime is always a memory of cold lemonade, delicious homemade ice cream, and iced tea. I’ve tried many iced tea recipes in my life, but this easy strawberry iced tea is definitely in my top 5. It’s fruity, refreshing, not too sweet, and way better than anything you’ll find in a bottle.
Why You’ll Love This Easy Strawberry Iced Tea
Here’s why I think this is the best strawberry iced tea recipe I’ve ever made:
- So refreshing: Perfect for hot summer days, barbecues, or a quick pick-me-up.
- Naturally sweetened: Uses maple syrup or your choice of sweetener.
- Customizable: Use black tea, green tea, or even caffeine-free herbal teas.
- Easy to make: Just blend, steep, and chill.
- Better than store-bought: No artificial flavors—just real fruit and tea.
- Family-friendly & crowd-pleasing: Kids and adults love it!
How to Make Strawberry Iced Tea at Home
Watch the full video recipe to learn how to make strawberry iced tea step-by-step:
Prefer the written recipe? Scroll down to the recipe box 👇
What Is Strawberry Iced Tea Made Of?

Here are the simple ingredients that make this homemade strawberry iced tea so refreshing—and what each one does:
- Black Tea (or any tea): The bold, classic base. Black tea adds a rich flavor that balances the sweetness. You can also use green, white, or herbal teas like hibiscus for a lighter or caffeine-free version.
- Strawberries; Fresh strawberries bring natural sweetness, fruity flavor, and that beautiful pink color. The riper they are, the better. Frozen strawberries work too—just thaw slightly before blending.
- Lemon Juice: Adds brightness and a bit of tang to balance the sweet notes. Freshly squeezed is best, but bottled works in a pinch.
- Maple Syrup (or sweetener of choice): Natural and smooth. You can use honey, simple syrup, date syrup, or even stevia. Start with less and adjust to taste.
Tea Options That Work

The type of tea you use can completely change the flavor. Here are some great options:
- Black Tea (classic): Bold and rich, pairs beautifully with sweet strawberries and lemon.
- Green Tea: Lighter, slightly grassy flavor that’s great with fruity notes.
- White Tea: Mild and delicate—great if you want the strawberry to shine.
- Hibiscus or Rooibos Tea (caffeine-free): Naturally fruity and floral—amazing in iced tea!
- Strawberry-flavored tea: Doubles the berry flavor for a more intense result.
Sweetener Choices

Customize the sweetness based on your taste and what you have at home:
- Maple syrup: Smooth, rich, and natural.
- Honey: Classic and pairs well with lemon.
- Simple syrup: Dissolves easily—great if serving immediately.
- Date syrup: Adds deep caramel-like notes.
- Stevia/Monk fruit: For a sugar-free version.
- No sweetener: If your strawberries are super ripe, you might not need any!
Substitutes and Variations
This iced tea with strawberries and lemon is super flexible:
- Swap strawberries with raspberries, blueberries, or peaches.
- Use lime juice instead of lemon for a tangy twist.
- Make it sparkling by replacing some water with sparkling water or soda water.
- Add herbs like mint or basil for a fragrant finish.
- Make it a cocktail: Add a splash of vodka or white rum for an adult version.
- Go sugar-free: Skip the sweetener entirely or use natural alternatives like stevia.

What to Do With Leftover Strawberries
If you’ve got extra strawberries, here are a few delicious ways to use them:
How to Store Strawberry Iced Tea
- Refrigerate: Store in a sealed pitcher or bottle for up to 3 days.
- Shake or stir before serving: Natural separation is normal.
- Ice tips: If storing with ice, use large cubes or add ice just before serving to prevent dilution.
- No freezing: Freezing changes the texture and flavor of the strawberries and tea.

More Drinks You Might Like:

Strawberry Iced Tea Recipe
This easy strawberry iced tea recipe is made with fresh strawberries, lemon, and tea—perfect for a refreshing summer drink. No refined sugar needed!
Prevent your screen from going dark
- 4 teaspoons Black tea or 4 bags or any tea of your choice
- 2 cups (480 ml) Hot water
- 2 cups (350 g) Strawberries fresh
- 1-2 tablespoons Lemon juice
- 2-3 tablespoons Maple syrup (or any other sweetener) read recipe notes
- 2-3 cups Cold Water
- Ice
Brew the tea: In a heatproof jug or bowl, pour 2 cups of hot water over the black tea. Let steep for 5–10 minutes, depending on how strong you like your tea. Then remove the tea bags or strain the leaves. Let the tea cool slightly.
Make the strawberry puree: In a blender, add the strawberries, maple syrup (or any other sweetener), lemon juice and blend until smooth. If you prefer a smoother texture, strain the mixture through a fine sieve to remove the seeds.
Combine: In a large pitcher, mix together the brewed tea, strawberry puree, cold water and ice. Stir well until everything is combined and the syrup is dissolved. Taste and adjust the sweetness or acidity to your liking.
Chill: Serve or place in the fridge to chill until ready to serve.
Serve: Fill glasses with ice and pour over the chilled strawberry tea. Garnish with mint leaves, fresh strawberry slices or lemon wedges if desired.
- Storage: Keep in the fridge for up to 3 days. Stir before serving as natural separation may occur.
- Tea options: Feel free to swap black tea with green tea, white tea, or herbal tea like hibiscus or rooibos for a caffeine-free version. Or even strawberry tea.
- Sweetener options: Maple syrup adds a lovely natural sweetness, but you can use honey, Date syrup, stevia, white sugar or simple syrup instead. You can also skip the sweetener completely.
- Sweetness level: The sweetness of your tea will depend on the ripeness of your strawberries and your personal taste. Start with 2 tablespoons of sweetener, then taste and add more if needed.
- Read the FAQs: For troubleshooting, substitutions, and topping ideas, check out the FAQ section on the blog.
- Watch the Video: For best results, watch the step-by-step video tutorial included in the post.
Calories: 51kcalCarbohydrates: 13gProtein: 0.5gFat: 0.2gSaturated Fat: 0.01gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 13mgPotassium: 137mgFiber: 1gSugar: 10gVitamin A: 9IUVitamin C: 44mgCalcium: 30mgIron: 0.3mg
Nutrition information is automatically generated and thus we can not guarantee it is 100% accurate.Frequently Asked Questions
Yes! Frozen strawberries work well for strawberry iced tea. Just thaw them slightly before blending, or blend straight from frozen for a colder, slushier texture.
Black tea is the classic choice, but green tea, white tea, or herbal teas like hibiscus also pair beautifully with strawberries.
Homemade strawberry iced tea can be stored in the fridge for up to 3 days. Be sure to stir before serving, as the ingredients may separate over time.
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