Gateaux1

Read More
Strawberry Iced Tea Recipe – The Cooking Foodie
Home » Plates  »  Strawberry Iced Tea Recipe – The Cooking Foodie
Strawberry Iced Tea Recipe – The Cooking Foodie

Cool off with this refreshing strawberry iced tea recipe made with fresh (or frozen) strawberries, lemon juice, and tea. Easy to make, naturally sweetened, and perfect for summer.

A glass of strawberry iced tea, garnished with a lemon slice and mint, sits on a table surrounded by fresh strawberries and a lemon, with another drink and a pitcher in the background.

For me, summertime is always a memory of cold lemonade, delicious homemade ice cream, and iced tea. I’ve tried many iced tea recipes in my life, but this easy strawberry iced tea is definitely in my top 5. It’s fruity, refreshing, not too sweet, and way better than anything you’ll find in a bottle.

Why You’ll Love This Easy Strawberry Iced Tea

Here’s why I think this is the best strawberry iced tea recipe I’ve ever made:

  • So refreshing: Perfect for hot summer days, barbecues, or a quick pick-me-up.
  • Naturally sweetened: Uses maple syrup or your choice of sweetener.
  • Customizable: Use black tea, green tea, or even caffeine-free herbal teas.
  • Easy to make: Just blend, steep, and chill.
  • Better than store-bought: No artificial flavors—just real fruit and tea.
  • Family-friendly & crowd-pleasing: Kids and adults love it!

How to Make Strawberry Iced Tea at Home

Watch the full video recipe to learn how to make strawberry iced tea step-by-step:

Prefer the written recipe? Scroll down to the recipe box 👇


What Is Strawberry Iced Tea Made Of?

A top-down view of labeled ingredients for a recipe: a bowl of fresh strawberries, a whole lemon, a bowl of loose tea, a small bowl of liquid sweetener, and a clear bowl of water on a white surface.

Here are the simple ingredients that make this homemade strawberry iced tea so refreshing—and what each one does:

  • Black Tea (or any tea): The bold, classic base. Black tea adds a rich flavor that balances the sweetness. You can also use green, white, or herbal teas like hibiscus for a lighter or caffeine-free version.
  • Strawberries; Fresh strawberries bring natural sweetness, fruity flavor, and that beautiful pink color. The riper they are, the better. Frozen strawberries work too—just thaw slightly before blending.
  • Lemon Juice: Adds brightness and a bit of tang to balance the sweet notes. Freshly squeezed is best, but bottled works in a pinch.
  • Maple Syrup (or sweetener of choice): Natural and smooth. You can use honey, simple syrup, date syrup, or even stevia. Start with less and adjust to taste.

Tea Options That Work

Three tea packets—Strawberry Sensation, Greenfield green tea, and Camomile Flowers—are arranged above a bowl filled with loose black tea leaves on a white surface.

The type of tea you use can completely change the flavor. Here are some great options:

  • Black Tea (classic): Bold and rich, pairs beautifully with sweet strawberries and lemon.
  • Green Tea: Lighter, slightly grassy flavor that’s great with fruity notes.
  • White Tea: Mild and delicate—great if you want the strawberry to shine.
  • Hibiscus or Rooibos Tea (caffeine-free): Naturally fruity and floral—amazing in iced tea!
  • Strawberry-flavored tea: Doubles the berry flavor for a more intense result.

Sweetener Choices

Five sweeteners on a light surface: a bottle of date syrup, a jug of maple syrup, a jar of stevia powder, a small bowl of white sugar, and a jar of honey, each labeled with text.

Customize the sweetness based on your taste and what you have at home:

  • Maple syrup: Smooth, rich, and natural.
  • Honey: Classic and pairs well with lemon.
  • Simple syrup: Dissolves easily—great if serving immediately.
  • Date syrup: Adds deep caramel-like notes.
  • Stevia/Monk fruit: For a sugar-free version.
  • No sweetener: If your strawberries are super ripe, you might not need any!

Substitutes and Variations

This iced tea with strawberries and lemon is super flexible:

  • Swap strawberries with raspberries, blueberries, or peaches.
  • Use lime juice instead of lemon for a tangy twist.
  • Make it sparkling by replacing some water with sparkling water or soda water.
  • Add herbs like mint or basil for a fragrant finish.
  • Make it a cocktail: Add a splash of vodka or white rum for an adult version.
  • Go sugar-free: Skip the sweetener entirely or use natural alternatives like stevia.
A clear glass pitcher filled with iced strawberry lemonade sits on a white surface, surrounded by fresh strawberries and lemons.

What to Do With Leftover Strawberries

If you’ve got extra strawberries, here are a few delicious ways to use them:

How to Store Strawberry Iced Tea

  • Refrigerate: Store in a sealed pitcher or bottle for up to 3 days.
  • Shake or stir before serving: Natural separation is normal.
  • Ice tips: If storing with ice, use large cubes or add ice just before serving to prevent dilution.
  • No freezing: Freezing changes the texture and flavor of the strawberries and tea.
A glass of strawberry lemonade with ice and a straw sits on a table, surrounded by fresh strawberries, lemon halves, and a pitcher of the beverage.

More Drinks You Might Like:

Strawberry iced tea in a glass with ice, a lemon slice, and mint garnish, surrounded by fresh strawberries and lemons. A pitcher and a jar of the same drink are in the background.

Strawberry Iced Tea Recipe

This easy strawberry iced tea recipe is made with fresh strawberries, lemon, and tea—perfect for a refreshing summer drink. No refined sugar needed!

Prevent your screen from going dark

Prep Time 10 minutes

Total Time 10 minutes

Course Drinks

Cuisine American

Servings 4

Calories 51 kcal

  • 4 teaspoons Black tea or 4 bags or any tea of your choice
  • 2 cups (480 ml) Hot water
  • 2 cups (350 g) Strawberries fresh
  • 1-2 tablespoons Lemon juice
  • 2-3 tablespoons Maple syrup (or any other sweetener) read recipe notes
  • 2-3 cups Cold Water
  • Ice
  • Brew the tea: In a heatproof jug or bowl, pour 2 cups of hot water over the black tea. Let steep for 5–10 minutes, depending on how strong you like your tea. Then remove the tea bags or strain the leaves. Let the tea cool slightly.

  • Make the strawberry puree: In a blender, add the strawberries, maple syrup (or any other sweetener), lemon juice and blend until smooth. If you prefer a smoother texture, strain the mixture through a fine sieve to remove the seeds.

  • Combine: In a large pitcher, mix together the brewed tea, strawberry puree, cold water and ice. Stir well until everything is combined and the syrup is dissolved. Taste and adjust the sweetness or acidity to your liking.

  • Chill: Serve or place in the fridge to chill until ready to serve.

  • Serve: Fill glasses with ice and pour over the chilled strawberry tea. Garnish with mint leaves, fresh strawberry slices or lemon wedges if desired.

  • Storage: Keep in the fridge for up to 3 days. Stir before serving as natural separation may occur.
  • Tea options: Feel free to swap black tea with green tea, white tea, or herbal tea like hibiscus or rooibos for a caffeine-free version. Or even strawberry tea.
  • Sweetener options: Maple syrup adds a lovely natural sweetness, but you can use honey, Date syrup, stevia, white sugar or simple syrup instead. You can also skip the sweetener completely.
  • Sweetness level: The sweetness of your tea will depend on the ripeness of your strawberries and your personal taste. Start with 2 tablespoons of sweetener, then taste and add more if needed.
  • Read the FAQs: For troubleshooting, substitutions, and topping ideas, check out the FAQ section on the blog.
  • Watch the Video: For best results, watch the step-by-step video tutorial included in the post.

Calories: 51kcalCarbohydrates: 13gProtein: 0.5gFat: 0.2gSaturated Fat: 0.01gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 13mgPotassium: 137mgFiber: 1gSugar: 10gVitamin A: 9IUVitamin C: 44mgCalcium: 30mgIron: 0.3mg

Nutrition information is automatically generated and thus we can not guarantee it is 100% accurate.

Frequently Asked Questions

Can I use frozen strawberries for iced tea?

Yes! Frozen strawberries work well for strawberry iced tea. Just thaw them slightly before blending, or blend straight from frozen for a colder, slushier texture.

What kind of tea is best for iced tea?

Black tea is the classic choice, but green tea, white tea, or herbal teas like hibiscus also pair beautifully with strawberries.

How long can I store strawberry iced tea?

Homemade strawberry iced tea can be stored in the fridge for up to 3 days. Be sure to stir before serving, as the ingredients may separate over time.



Source link

Leave a Reply

Your email address will not be published. Required fields are marked *